1. Different health supplements lined up on shelf

    FAQs About Health Supplements

    You’ve heard about health supplements on commercials, on the internet, from your friends and family, and probably plenty other places along the way. While it has become a common term, there are still a lot of questions that come along with natural health products.  At House of Nutrition, we belie…Read More

  2. man rubbing eyes and holding eye glasses

    4 Vitamins To Boost Energy

    More often than not, when you are experiencing low energy levels, it is due to a poor diet or lack of physical activity. However, if you maintain a healthy lifestyle and workout regularly, but are still not feeling energized, vitamin supplements can help!  We at House of Nutrition provide a wide va…Read More

  3. House of Nutrition – Our History

    When it comes to taking care of your mind and body, you want to know that the ingredients you are consuming are from a trusted source. At House of Nutrition, we work with only the best brands on the market to provide you with high quality supplements. With over 50 years of experience in this industr…Read More

  4. Getting The Most Out Of Your Workout

    If you work out frequently, whether that’s weightlifting, running, doing yoga, cycling, or another form of exercise, you likely want to make sure you’re getting the most out of it and seeing results. While it is possible to see results from just exercising alone, nutritional supplements can help…Read More

  5. Vitamins For Pregnancy

    We at House of Nutrition believe in maintaining a healthy and happy life. Throughout life, your body will go through many changes and will need different nutrients depending on what transitions are occurring. One of the biggest changes females can experience is pregnancy. It is a very exciting time …Read More

  6. Vitamins For Women

    Making sure that your mind and body are healthy and operating to the best of their ability can be a tiring task. Even if you are regularly exercising, eating a well-balanced diet and living a healthy lifestyle, you might still be lacking in essential nutrients that your body needs. That’s where vi…Read More

  7. Vitamins For Men

    A lot goes into keeping your mind and body healthy. Everything from eating a well-balanced diet to exercising and making smart lifestyle choices contributes to your overall health. An aspect that many people neglect to pay attention to is making sure your body is getting all of the nutrients it need…Read More

  8. Natural Supplements: What They Are and How They Work

    If you’re looking to live a healthier and happier life, you have come to the right place! We at House of Nutrition believe that your body should be treated like a temple and our expert staff is here to help you choose what natural supplements and vitamins will help you improve your mind and body. …Read More

  9. What Vitamins Do Part 2

    In our continuing series on vitamins, The House of Nutrition in Poughkeepsie will dive deeper into specific vitamins and their benefits to the body. We offer vitamin delivery service for those who can’t make it into our storefront. Order your natural health supplements today! MORE VITAMINS YOUR BO…Read More

  10. What Vitamins Do Part 1

    In our last blog post, we touched upon how vitamins are organic compounds that your body needs in order to perform certain processes in your body adequately. In this blog post, The House of Nutrition in Poughkeepsie, a vitamin and supplement store, will take a deeper look at some of the 13 vitamins …Read More