1. What Vitamins Do Part 2

    In our continuing series on vitamins, The House of Nutrition in Poughkeepsie will dive deeper into specific vitamins and their benefits to the body. We offer vitamin delivery service for those who can’t make it into our storefront. Order your natural health supplements today! MORE VITAMINS YOUR BO…Read More

  2. What Vitamins Do Part 1

    In our last blog post, we touched upon how vitamins are organic compounds that your body needs in order to perform certain processes in your body adequately. In this blog post, The House of Nutrition in Poughkeepsie, a vitamin and supplement store, will take a deeper look at some of the 13 vitamins …Read More

  3. Vitamins 101: Back to the Basics

    As a kid, you were probably told to take your vitamins in order to be healthy. But you probably didn’t know exactly why. The House of Nutrition is the best vitamin and supplement store inn Poughkeepsie. We offer the best brands of vitamin supplements for all of your needs. In this blog post, we’…Read More

  4. Vitamin Supplements for Kids

    Kids can be picky eaters, which makes parents wonder if our kids are getting enough vitamins and minerals they need when all they will eat is macaroni and cheese. In this blog post, House of Nutrition in Poughkeepsie, a natural health store, will review the benefits and importance of vitamins for ki…Read More

  5. The “Why” Behind Recovery Drinks

    If you exercise at all, hang out at the gym, or go for runs, you probably see your friends drinking recovery drinks. But why? In this blog post, House of Nutrition in Poughkeepsie will explain recovery drinks and why you should be drinking them after a workout. We offer a wide variety of sports nutr…Read More

  6. The House Of Nutrition Advantage

    Are you looking for a nutritional supplement store in Poughkeepsie that can meet of all your needs? Do you need a local sports nutrition store that can also meet all of your natural health products needs? Check out the House of Nutrition at 5 College View Ave. — we have everything that you are loo…Read More

  7. How To Celebrate Success With Non-Food Rewards

    You have been dieting and working out and taking all of the right nutritional supplements to shed the pounds and get healthy again, and let’s face it — you deserve a reward. Contrary to the monastic approach that some people take to fitness and health, treating yourself with a reward to congratu…Read More

  8. 5 Popular Nutritional Supplements For Runners

    When it comes to choosing the right nutritional supplements, there is no one-size-fits-all approach. Every person’s metabolism, diet, routine, and habits will be different enough that their nutritional supplement needs will be equally unique. With all that said, groups of people who engage in simi…Read More

  9. Meal Planning 101: Tips For Success

    Here at House of Nutrition in Poughkeepsie, we get questions almost weekly about ways to successfully meal plan. Although the people asking have different motives and goals — some want to save money, some want to control their calorie intake, and others simply need to manage their time more effici…Read More

  10. 5 Vitamin Supplements That Might Help Fight Depression

    Do you know someone who struggles with anxiety or depression? Chances are very good that you do. From social concerns to personal stressors to chemical imbalances, there are lots of factors that can make someone feel sad, anxious or depressed. As a matter of fact, anxiety and depression are a lot mo…Read More