When it comes to the health food space and health supplements, no one takes care of the Poughkeepsie community like House of Nutrition. We’re proud to have been serving the Hudson Valley area since 1967 and continue to grow our efforts to provide exceptional knowledge, service, and unbeatable prices to our customers. As a part of that effort, we’ve created this online resource for all the latest products, news, and research you’ll need as a part of your ongoing journey for a healthy life. Check back regularly for updates and stop by the store to meet our team of supplement and nutrition experts.

  1. Benefits of Taking Branched Chain Amino Acid (BCAAs)

    A few of the signature ingredients you need to incorporate into your daily vitamin routine are different amino acids, which are critical for making up the various proteins in the human body. House of Nutrition in Poughkeepsie, NY is capable of helping you ensure you get all the BCAAs supplements —…Read More

  2. Do Testosterone Supplements Help?

    Health Supplements Poughkeepsie As men age, the level of testosterone in their bodies steadily decreases. After age 30, testosterone levels in men drop about 1–2% every year. Without testosterone, there are many negative effects that occur in the body. These include fatigue, weight gain, low libid…Read More

  3. Do Collagen Supplements Work?

    Collagen is becoming a popular health supplement for men and women of various lifestyles. That’s because — while collagen is a favorite topic in the skincare industry — this protein helps promote the health of bones and joints, muscle mass, digestive health, and your immune system on top of ke…Read More

  4. What Kind of Health Supplement Regimen Is Right for You?

    With countless health supplements out there being advertised by influencers, celebrities, and top brands, it can be difficult to find the right ones for you. If you struggle to get all of the nutrients you need from your diet, it’s incredibly important to find supplemental nutrition to bridge that…Read More

  5. What to Look for from a Body Building Coach

    If you’ve decided to get into body building, the first thing to understand is that it takes dedication in all areas of your life. You’ll need an extensive workout plan, a reformed diet to give you the strength and energy you need, plenty of sleep and water, and probably some health supplements t…Read More

  6. Different health supplements lined up on shelf

    FAQs About Health Supplements

    You’ve heard about health supplements on commercials, on the internet, from your friends and family, and probably plenty other places along the way. While it has become a common term, there are still a lot of questions that come along with natural health products.  At House of Nutrition, we belie…Read More

  7. House of Nutrition – Our History

    When it comes to taking care of your mind and body, you want to know that the ingredients you are consuming are from a trusted source. At House of Nutrition, we work with only the best brands on the market to provide you with high quality supplements. With over 50 years of experience in this industr…Read More

  8. Vitamins For Pregnancy

    We at House of Nutrition believe in maintaining a healthy and happy life. Throughout life, your body will go through many changes and will need different nutrients depending on what transitions are occurring. One of the biggest changes females can experience is pregnancy. It is a very exciting time …Read More