Welcome to House of Nutrition’s online resource for the most interesting and relevant news and articles on nutritional supplements and sports nutrition. Serving the Poughkeepsie area since 1967, House of Nutrition is your one-stop shop for expert advice and the best priced nutritional supplements in town. We look forward to continuing to provide knowledge and idea, both here on our blog, and on-site at our store, that will help fuel your drive to be the healthiest, strongest, fastest, and best you that you can be. Stop by soon to see what’s new in our store and get your questions answered by one of our sports nutrition experts.

  1. Getting The Most Out Of Your Workout

    If you work out frequently, whether that’s weightlifting, running, doing yoga, cycling, or another form of exercise, you likely want to make sure you’re getting the most out of it and seeing results. While it is possible to see results from just exercising alone, nutritional supplements can help…Read More

  2. Natural Supplements: What They Are and How They Work

    If you’re looking to live a healthier and happier life, you have come to the right place! We at House of Nutrition believe that your body should be treated like a temple and our expert staff is here to help you choose what natural supplements and vitamins will help you improve your mind and body. …Read More

  3. The “Why” Behind Recovery Drinks

    If you exercise at all, hang out at the gym, or go for runs, you probably see your friends drinking recovery drinks. But why? In this blog post, House of Nutrition in Poughkeepsie will explain recovery drinks and why you should be drinking them after a workout. We offer a wide variety of sports nutr…Read More

  4. The House Of Nutrition Advantage

    Are you looking for a nutritional supplement store in Poughkeepsie that can meet of all your needs? Do you need a local sports nutrition store that can also meet all of your natural health products needs? Check out the House of Nutrition at 5 College View Ave. — we have everything that you are loo…Read More

  5. How To Celebrate Success With Non-Food Rewards

    You have been dieting and working out and taking all of the right nutritional supplements to shed the pounds and get healthy again, and let’s face it — you deserve a reward. Contrary to the monastic approach that some people take to fitness and health, treating yourself with a reward to congratu…Read More

  6. 5 Popular Nutritional Supplements For Runners

    When it comes to choosing the right nutritional supplements, there is no one-size-fits-all approach. Every person’s metabolism, diet, routine, and habits will be different enough that their nutritional supplement needs will be equally unique. With all that said, groups of people who engage in simi…Read More

  7. Meal Planning 101: Tips For Success

    Here at House of Nutrition in Poughkeepsie, we get questions almost weekly about ways to successfully meal plan. Although the people asking have different motives and goals — some want to save money, some want to control their calorie intake, and others simply need to manage their time more effici…Read More