You have so many different options for meal replacement shakes, but what is the right one for you? Having the wrong ingredients in the shake can actually be harmful to your goals. Whether you are overweight or are just trying to live in a healthy manner, our shakes will provide you exactly what you are looking for. By being unaware of your goals and what is actually in the shake you are drinking, you may be making a huge mistake that could greatly affect your physical health. The right shake for someone else could be the wrong shake for you. Get an expert opinion from House of Nutrition in Poughkeepsie, and we will guide you to make sure that you can achieve your goals! So what do you need? We have the solution!

Tips For Finding Great Meal Replacement Shakes Infographic


There are so many different shakes to choose from, but one of the most popular types is one that can reduce weight. When people think of losing weight, they generally will come to the conclusion that it will involve working out and, of course, eating right. But what is the right way to eat and how do shakes come into all of this? If you are losing weight, you want to be burning more calories than you are consuming. This can be very challenging and is sometimes considered the hardest part of losing weight. 

Having a nutritional supplement shake with the proper ingredients can keep you feeling full while you are actually consuming fewer calories. The reason this takes place is because of the low-calorie and extremely nutritious whey protein. Protein is exactly where you want to go when it comes to dieting. This is because it is low in calories and it also packs a tremendous punch when it comes to providing your body with the energy it needs! Top that off with a dose of vegetables, nutrients, and minerals, and you have an all-in-one solution to giving your body what it needs effectively and efficiently with your body’s weight loss needs in mind. Drop the pounds and enjoy a delicious, nutritional supplement shake that will keep you losing weight without being hungry!

Working Out

Day after day, you spend your time in the gym working out and gaining strength. Without a proper diet, your gains will actually slow down. Speed it up with a quality nutritional supplement shake. Easily digested and keeping you light, House of Nutrition’s meal replacement shakes will give you the pre- or post-workout energy that your body needs. Studies show that taking a high-protein shake before or after a workout will greatly improve muscle gains and strength. Go with a brand that you can trust that has all you need for maximizing your workouts!

Meal Replacement Tips

The most important thing for you to consider when it comes to meal replacement shakes is keeping the quality high as well as understanding what it is that you are looking for in a shake. Whether it is for weight loss or maximizing workout gains, you need a shake that is tailored for you! Here at House of Nutrition, we provide the right shake for your goals. With vitamins and minerals, as well as the all-important protein your body needs, we have the right nutritional supplement shake for you. We want all of our customers to be successful in whatever goals that they are looking to achieve, and we will be right by your side, providing the best meal replacement shakes on the market. Tell us what it is you are looking for in a meal replacement shake and we will provide you with professional advice to give you the shake that you need. Contact us today!