Whether you’re looking for support to improve your immunity, you’re in search of a supplement that helps you stay focused during your busy workdays, or you’re trying to take your fitness to the next level with a source of energy to power you through your workouts, House of Nutrition in Poughkeepsie is your best option to find unique solutions for your needs.

At our Top Rated Local® vitamin and supplement store, you’re welcome to chat with our nutritionist on staff to help you find the best health supplement, nutritional supplement, or vitamin supplement that will help you live your life a little more fully than before. We also offer quality brands of supplements, as well as online ordering for delivery.

The more you know about your health goals, the better we can help you. Learn more about the different supplements we offer, their benefits, and don’t forget to check out our blog posts about health supplements, nutritional supplements, and vitamin supplements. If you have any questions, feel free to reach out to us or visit House of Nutrition today!

Health Supplements

When it comes to health supplements on the market, the list of things you could take to treat one ailment you’re experiencing seems endless. That’s why it’s important to consult with a nutritionist. They’re educated in what’s actually effective at treating or managing certain conditions, and they’ll know if it reacts negatively with other medication you take or conditions you have.

There are countless conditions that people experience on a day-to-day basis, so we’re just going to cover a few here. Remember though, it’s always important to consult with a nutritionist before taking anything new, so stop by House of Nutrition today for a consultation.

Pregnancy

Pregnancy can be a joyful time for expecting parents, but it can also put a lot of stress on the mother’s body while she’s carrying. Thankfully, there are several health supplements proven to help with the overall well-being of the mother and the baby.

If you’re pregnant or trying to become pregnant, health supplements like fish oil, omega-3, iron, and folic acid can help you carry to full term, support overall health, and prevent birth defects. These health supplements have outstanding evidence for helping women who are pregnant. When you purchase these supplements, make sure you’re buying the best brand with the right concentration. Visit House of Nutrition to find the highest-quality health supplements for you and your baby.

Digestion

From nausea and vomiting to Irritable Bowel Syndrome (IBS) and diarrhea, your digestive tract can take a beating without the proper health supplements to keep things on track. Health supplements like ginger can help ease upset stomachs, while peppermint oil treats IBS, and probiotics help regulate your digestive system for healthy bowel movements.

Again, it’s important to find the right dosage and brand for you, so consult with our nutritionist at House of Nutrition for information you can trust.

Immunity

Viruses and bacteria are everywhere — make sure your immune system has the support it needs to quickly fight off infections and illness. Talk to a nutritionist about taking the following health supplements when you’re feeling under the weather:

Zinc to treats colds or children with pneumonia
Xylitol for middle-ear infections
Feverfew for migraines
Betaglucans to treat colds

These health supplements are great for immunity, especially to offset the side effects that antibiotics can have. Find these supplements and more when you shop at House of Nutrition.

Effectiveness

Before purchasing a nutritional supplement, do your research on what it’s supposed to help treat, and whether or not there are reliable studies on its effectiveness. Certain nutritional supplements have more information and evidence about how well they work, what serving size works best, and how often it should be taken for the best results.

The internet is one place to find your information, but nothing beats talking to a professional with experience and knowledge. Visit House of Nutrition to chat with our nutritionist about your dietary needs and which nutritional supplements you’re looking at to accommodate those needs.

Quality

No two brands of nutritional supplements are the same. Depending on what you buy, you’ll have a different percentage of active ingredients, plus fillers, binders, and flavoring. At House of Nutrition, we only purchase the highest quality brands and nutritional supplements for our customers to choose from. We can also help you find the correct dosage to help you get the most out of your nutritional supplements. Visit our store today and chat with our nutritionist about your dietary needs.

Vitamin C

We’re all familiar with vitamin C as a go-to for fighting colds, but it’s important to note that vitamin C doesn’t work to prevent the occurrence of a cold. Instead, vitamin C helps shorten the duration of your illness.

If you’re under a lot of physical stress, though, you are more susceptible to getting sick. In this instance, taking vitamin C regularly can help reduce your chances of catching a cold. Vitamin C often comes in a blend with other health supplements to improve your immunity. Consult our nutritionist to find the right vitamin C blend for you.

Digestion

From nausea and vomiting to Irritable Bowel Syndrome (IBS) and diarrhea, your digestive tract can take a beating without the proper health supplements to keep things on track. Health supplements like ginger can help ease upset stomachs, while peppermint oil treats IBS, and probiotics help regulate your digestive system for healthy bowel movements.

Again, it’s important to find the right dosage and brand for you, so consult with our nutritionist at House of Nutrition for information you can trust.

Trust a Team with Experience

When it comes to your overall health and well-being, nobody has been around as long or is as dedicated to you as House of Nutrition. Visit us in Poughkeepsie today or contact us for more information about a supplement you have questions about.

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