1. Different health supplements lined up on shelf

    FAQs About Health Supplements

    You’ve heard about health supplements on commercials, on the internet, from your friends and family, and probably plenty other places along the way. While it has become a common term, there are still a lot of questions that come along with natural health products.  At House of Nutrition, we belie…Read More

  2. Getting The Most Out Of Your Workout

    If you work out frequently, whether that’s weightlifting, running, doing yoga, cycling, or another form of exercise, you likely want to make sure you’re getting the most out of it and seeing results. While it is possible to see results from just exercising alone, nutritional supplements can help…Read More

  3. Vitamins For Pregnancy

    We at House of Nutrition believe in maintaining a healthy and happy life. Throughout life, your body will go through many changes and will need different nutrients depending on what transitions are occurring. One of the biggest changes females can experience is pregnancy. It is a very exciting time …Read More

  4. Natural Supplements: What They Are and How They Work

    If you’re looking to live a healthier and happier life, you have come to the right place! We at House of Nutrition believe that your body should be treated like a temple and our expert staff is here to help you choose what natural supplements and vitamins will help you improve your mind and body. …Read More

  5. The “Why” Behind Recovery Drinks

    If you exercise at all, hang out at the gym, or go for runs, you probably see your friends drinking recovery drinks. But why? In this blog post, House of Nutrition in Poughkeepsie will explain recovery drinks and why you should be drinking them after a workout. We offer a wide variety of sports nutr…Read More