Making sure that your mind and body are healthy and operating to the best of their ability can be a tiring task. Even if you are regularly exercising, eating a well-balanced diet and living a healthy lifestyle, you might still be lacking in essential nutrients that your body needs. That’s where vitamin supplements come into play.

Here at House of Nutrition, we bring our customers the latest in cutting-edge nutraceuticals. Not only do we carry vitamin supplements that will help you achieve your health goals, we also have great prices! Why compromise your health to save money when you can fuel your body with nutrients and save money at the same time? When it comes to vitamins, we know there are a lot of options to choose from, and it can be a daunting task to select the right combination for you. We are here to help guide you through the process, so you can have peace of mind knowing your health is taken care of.

Vitamins For Women

Keeping in mind that each person is unique with different dietary needs, we at House of Nutrition recommend the following vitamins be incorporated into women’s daily intake:

  • Calcium: Calcium has a lot of health benefits for women, including stronger bones and teeth, a regulated heart rate, and a high-functioning nervous system.
  • Vitamin B9: Vitamin B9, also known as folate, is important for women that are child-bearing age. This vitamin supplement can reduce the change of neurological birth defects when taken before conception as well as during the first trimester of pregnancy. It can also lower heart disease risk and certain types of cancer.
  • Fish Oil: Omega-3 is also great for women who are pregnant or are planning to become pregnant because it helps with neurological and early visual development of your baby. Fish oil also has great benefits for women that are not pregnant, including reduced inflammation and lowered risk of heart disease.
  • Iron: Helping to create hemoglobin that carries oxygen in your blood, iron is an important nutrient to have in your daily diet. It also contributes to healthy skin, hair, and nails.

Find Your Vitamins Today

We at House of Nutrition know not only is it a challenge to find the right variety of vitamin supplements to incorporate into your daily life, it is also hard to determine the correct dosage to consume. We have an on-staff nutrition expert ready to help chat through your options and determine the right amount of vitamins and dosages to take to ensure you are maintaining healthy levels of nutrients.

When it comes to finding the vitamin supplements you need, you will be impressed with the selection and prices we offer here at House of Nutrition. We believe you should treat your body like a temple and have the ability to do so without breaking the bank. If you’re ready to take a step towards a healthier and happier life, we are ready to help! Come by our store, and chat with our on-staff nutrition expert, or order your vitamins online and have them delivered to your door today!